Where Change begins.

Specialized Counseling for Teens and Adults

Our Services

At True Essence Counseling, we offer specialized therapy for teenagers 15+ and adults. Our compassionate support honors each person’s uniqueness and meets them where they are in their journey.

Expertise in Anxiety, Depression, Trauma, and Life Transitions

We have worked with a variety of mental health concerns, including anxiety, depression, trauma, and navigating life transitions.

Accepting Private Pay and In-Network Insurance

We offer options for payment, including private pay – out of pocket, or in-network with health insurances such as HealthPartners, Blue Cross Blue Shield, UCare, United Health Care, and Aetna.

Please Check with Your Insurance Provider for Coverage Information

Coverage varies depending on your insurance plan.

Take the First Step to Improving Your Mental Health

At True Essence Counseling, we are committed to helping individuals find healing and empowerment in their lives.